Today, I tried for the first time the Youth to the People’s Kale+Spinach+Hyaluronic Acid Cream. What I liked about it is that it was extremely hydrating when applied to the skin. It is absorbed extremely fast. I am not sure yet about what results one will get from this cream after a while, though. I […]
Continue readingCategory: Beauty and Wellness
The “Ugly” Duckling
Being a member of the MPC Prep Program, I have read many accounts of women struggling with their weight and body image. The reason why I am writing this post is because my experience is different but still similar to those ones detailed by women struggling with extra weight. The truth is that society dictates […]
Continue readingCrazy about Cocoa and Dark Chocolate
I decided to write this post after practicing a song on the keyboard with my youngest son. The name of the song is “Chocolate”, and it is a catchy tune for a four-year old. I am still singing it in my head – “. . . yummy, yummy chocolate.” The truth is that I do […]
Continue readingEating Properly to Keep in Good Shape
The topic for this week is something that I really should have written a while back (probably in March?). Most of the time people gain weight because of not eating properly. I will enumerate what exactly has worked for me for the last 12 years since I have been able to keep the same dress […]
Continue readingWhat Women Should Know about Resistance Training
I decided to write this post as a source of both inspiration and information for women who would like to lose weight and feel better about themselves. This post is for women of all ages but I will focus mainly on the benefits that resistance training brings as women start to age (30+ years). Again […]
Continue reading